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Adolescence can be an exciting time filled with self-exploration & growth. But it’s also a time where many of us struggle to navigate self-doubt, sex & relationships, and major life transitions such as college. I work with young adults ages 14+ on how to identify & cope with difficult emotions, communicate more effectively, & embrace themselves more fully.
Are you working to connect deeper with your authenticity or grow in your self-love? My practice will provide a safe space where you can explore & expand all facets of your unique, intersectional being—sexual, cultural, spiritual, etc.
Do you ever feel like the binaries just don’t fit? Maybe you’re starting to explore different gender presentations for the first time. Or maybe you’re looking for support to help transform gender dysphoria to gender euphoria. Wherever you are on your journey, therapy with me will recognize your identity is valid & deserves to be honored.
No labels, No pressure!
Life is a continuous series of ebbs & flows. At times we may feel swept away by the waves of uncertainty before us. Therapy is an opportunity to reflect not only on where you’ve been but where you want to go. Whether through excitement or grief, I’m here to walk alongside you.
Anxiety often manifests when we feel untethered from the present. Maybe you’re stuck with ruminating thoughts about the past or unease about your future. In practice with me, we’ll unpack some of the root causes to your anxiety & begin to notice its meaning & function. When coupled with new coping strategies & boundaries, anxiety becomes less in control.
Have you been feeling a lack of fulfillment lately in things that used to bring you joy? Has the inner saboteur in your head officially taken over? Healing comes when we dig deep to find grace within ourselves but you don’t have to do it alone. In therapy we can work together to create space for everything you’re carrying & find creative ways to relieve the weight.